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Hydration and an adequate supply of water are of vital importance for human health. Appropriate hydration is necessary throughout life, from birth through to old age.
With contributions from leading international specialists, this book provides an overview of the most recent available information concerning hydration and its role in keeping the human body healthy.
The mechanisms of hydration are analysed according to age group and level of activity.
The aim of this book is to provide updated information on the fundamental and clinical aspects of hydration and its implications throughout life.
Published entirely in English